Sleep Booster - Sleep, Snore & Voice Tracking

Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Sleep Booster is based on the only extremely effective 🚀drug-free 🙅‍♀️ option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits✨.

⭐️ HOW SLEEP BOOSTER WORKS

⭐️ Falling asleep:

Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

⭐️ Sleep retention:

Breathing technique results in more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to a deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.

⭐️ Awakening:

After a good deep sleep your body is restored and is ready to function in full. Smart alarm analyzes your sleeping schedule and wakes you up gently from the lightest phase in your sleep cycle. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.

⭐️ WHY DO YOU NEED SLEEP BOOSTER?

Ask yourself the following questions:

❓ Do you face difficulty getting to sleep or staying asleep?

❓ Do you feel tired in the morning right after you wake up?

❓ Do you have difficulty concentrating during the day?

❓ Are you struggling to stay organized?

❓ Do you feel so tired that all you can think about is sleep?

If you answered yes to any of these questions, then you can definitely benefit from using Sleep Booster app for sleep and well-being improvement. Download Sleep Booster and enjoy your perfect sleeping experience.

⭐️ WHY SLEEP BOOSTER?

🌝 We help you fall asleep easily.

🌚 We care about your sleep during the night.

🌞We wake you up smoothly with no stress.

FEATURING

⚡️30+ sleep boosting sounds that let you fall asleep easily without waking up at night

⚡️30+ relaxing meditations for a better night’s sleep

⚡️Smart Alarm clock that finds the best time of light sleep phase to wake you up well rested and energized

⚡️10+ specially designed refreshing alarm melodies that wake you up gently

⚡️special breathing technique to unwind your mind before sleep

⚡️sleep quality assessment used for all-inclusive individual sleeping solutions

⚡️adjusting sleeping schedule

Download Sleep Booster and start treating yourself with pleasant nights 🌚 and energetic mornings 💪🔥

You can contact our client support: support@sleep-booster.com

Terms & Conditions: https://sleep-booster.com/info/terms.html

Privacy Policy: https://sleep-booster.com/info/privacy-policy.html

睡眠助推器是一个完美的睡眠解决方案，适合那些想要轻松入睡并通过特殊呼吸技巧，冥想课程，平静的声音和清爽的警报旋律唤醒能量的人。

睡眠助推器是基于唯一非常有效的无药物🙅♀️选项来克服睡眠问题。与安眠药不同，它有助于消除睡眠问题的根本原因并改善睡眠习惯。

⭐️如何保持舒适的工作

⭐️入睡：

深呼吸导致中枢神经系统抑制过程占主导地位。它可以调节压力和心跳，将注意力集中在呼吸上，从而分散注意力。深度和控制呼吸在进化上与休息和放松的感觉有关。此外，舒缓的声音提供了放松和获得积极情绪的机会，有效地降低了睡眠前激发的可能性。

⭐️睡眠保留：

呼吸技术可以用低振幅睡眠波（θ和δ波）更可靠地替换觉醒节律（α和β波），从而使睡眠更加持久。冥想课程可以促进深度放松，让身体得到深度和持久的睡眠。睡前冥想可以定性地改善最脆弱的REM阶段，让您完成一个完整的睡眠周期，并在早晨感受到自己充满活力。

⭐️觉醒：

经过深度睡眠后，您的身体会恢复，并准备好充分发挥作用。 智能闹钟分析您的睡眠时间表，并从您睡眠周期中最轻的阶段轻轻唤醒您。令人愉悦的警报旋律让您轻轻地，逐渐地，无压力地醒来。用积极的情绪和想法来度过一天中的第一分钟是非常重要的。

⭐️你为什么需要睡觉？

问自己以下问题：

❓您是否难以入睡或入睡？

❓醒来后，你早上感到疲倦吗？

❓白天你有难度集中注意力吗？

❓你是否在努力保持井井有条？

❓你是否感到疲倦，所有你能想到的就是睡觉？

如果您对这些问题的回答都是肯定的，那么您可以通过使用 Sleep Booster 应用程序来改善睡眠和健康状况。下载睡眠助推器，享受完美的睡眠体验。

⭐️为什么要睡觉？

🌝我们帮助您轻松入睡。

🌚我们关心你在夜间的睡眠。

🌞我们在没有压力的情况下顺利叫醒你。

FEATURING 的

⚡️30+睡眠增强声音，让您轻松入睡，而不会在夜间醒来

⚡️30+放松冥想，让您睡个好觉

⚡️智能闹钟时钟，可以找到轻度睡眠阶段的最佳时间，让您恢复良好的休息和充满活力

⚡️10+特别设计的清新警报旋律，轻轻唤醒你

⚡特别呼吸技术，让您在睡觉前放松心情

⚡用于全包个人睡眠解决方案的质量评估

⚡调整睡眠时间表

下载睡眠助推器，开始享受愉快的夜晚和充满活力的早晨💪🔥

您可以联系我们的客户支持：support@sleep-booster.com

条款和条件：https：//sleep-booster.com/info/terms.html

隐私政策：https：//sleep-booster.com/info/privacy-policy.html